Introvert Lady or Guy. 7 Comforting ways to cheer them.
If you have an introvert female friend or male friend, they are likely to be quieter, more restrained, more contemplative than your more extroverted pals. They want to do things at their own pace, which is simple to accommodate, but what do you do if they become unhappy or depressed? Don’t be concerned. The good news is that there are several ways to brighten them up. To assist you, we’ve compiled a list of suggestions and tactics you may use to improve their mood without being overbearing.
1. Invite your friend to do something they enjoy.
Introverts enjoy activities that challenge their minds. Invite an introvert to a busy bar, concert, or party as a last resort. Make an effort to persuade them to accompany you to a museum, an art gallery, a library, or a poetry reading.Select an activity that is reasonably peaceful, cognitively interesting, and does not attract a large number of people.Keep it easy and low-pressure by saying something like, “Hey, there’s this amazing medieval swords display at the museum in town today, do you want to check it out?”You may also provide them with some introvert-friendly choices and inquire about their preferences.“There’s a poetry reading at the coffee shop across town, and the library just opened a new reading room,” for example. Do you want to have a look at either of them?”
2. Make an effort to get into his/her hobbies.
Spend some time with them doing activities they enjoy. Introverts frequently engage in activities that are quieter and more solitary than those of others, such as reading, playing music, composing poetry, or engaging in a board or video game. Instead of attempting to persuade them to do something with you, get down on their level. Inquire with your friend about trying out one of their hobbies with them. They could appreciate your enthusiasm to learn more about what they enjoy doing, and having a buddy alongside them could make them feel a lot better.
For example, if your introverted buddy enjoys playing RPG (role-playing game) video games, you might play with them. Who knows, maybe you’ll become a fan yourself!
“What do you like to do in your spare time?” is a good question to ask if you’re not sure what they’re into. I’m going down to see what’s going on.”
3. Ask for his/her opinion but give them time to answer.
Introverts frequently require time to process information. Just because someone is introverted doesn’t mean they don’t love talking about it or giving their opinions about it! They might not be able to give you a great answer right away, so if you ask an introvert what they think about something, let them know it’s perfectly fine if they need some time to think about it. They’ll enjoy the fact that you respect their opinions and are attentive of their requirements.
“Hey, I was wondering if you could give me your opinion on anything, and you don’t have to give me a response right now,” you may say. Is it all right?”
4. Avoid interrupting your introverted friend.
Don’t interrupt them if they’re comfortable chatting. Allow your introverted male or female to speak now that you’ve gotten them to talk! That implies you’ve succeeded in lifting their spirits and improving their self-esteem. If you interrupt them, it may throw them off track and cause them to shut down again.
5. Respect his/her need for alone time.
It might assist your male or female friend gain confidence and feel at ease around you. If they say they need some alone time, don’t push the subject. Simply tell them that’s OK and provide them with the space they require. Don’t make a big deal out of their declining your invitation to go somewhere or do anything. Tell them it’s not an issue and don’t put them under any strain. Simply knowing that you understand them may make them feel better.
If your buddy, for example, asks you to leave or declines your invitation, say something like, “OK, no issue at all.” Please let me know if you require anything, and the deal is still valid if you change your mind.”
6. Tell him/her that ‘I Love You’.
Introverts, like everyone else, desire to be cared for. Let them know that being introverted isn’t a flaw and that they’re perfectly normal. No matter how they’re feeling or what they require, tell them you love and support them. Knowing that you have their back might greatly brighten their day and make them feel better.
Say something like, “I completely understand that sometimes you’re simply not in the mood to accomplish anything.” It makes no difference. I still adore you and will continue to do so in the future.”
You may simply keep things simple by saying, “Look, that’s OK, I love you.”
7. Bail him/her out of a social situation if they feel trapped.
Inquire whether they’ve reached their breaking point and wish to depart. Introverted persons have a limit to how much social engagement they can take, and when that limit is reached, they might get overwhelmed or agitated. Ask your introverted buddy if they’ve had enough and are ready to go if you sense them becoming agitated or worried. They’ll appreciate your thoughtfulness, and you could even become their hero!
When an introvert has reached their limit in a social environment, bailing them out is a proven method to cheer them up.